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The information contained in this website is for general information purposes only. The information is provided by NJMetzger.com and while we endeavor, to keep the information up to date and correct, we make no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the website or the information, products, services, or related graphics contained on the website for any purpose. Any reliance you place on such information is therefore strictly at your own risk.

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This website discusses and describes martial art techniques as well as qigong and other physical practices. Before starting any engaging in these activities or any new physical activity, it is advisable to consult your General Practitioner or doctor.  NJMetzger.com cannot be held responsible for any physical or mental injury, harm, or damage caused directly or indirectly by relying on the information contained within this website.